Episodes

Artist and paintmaker Connie Vartiainen shares how a simple curiosity about making her own paints transformed into Shimmer Drops Paint, a thriving business creating handmade watercolors with mesmerizing shimmer and colour-shift effects. From thirteen years as an art teacher to full-time entrepreneur and mum, Connie opens up about the experimental process, balancing motherhood with business, and staying authentic online.

We explore:

• How discovering watercolour after her first child sparked a creative revolution
• The technical magic of working with automotive pigments in watercolour
• Transitioning from teaching to full-time paint making during COVID
• Her quarterly subscription boxes with exclusive, limited-edition colours
• Why AI shouldn't take away what makes us human
• Building community online without showing your face

Key Quotes:
"I was testing one evening and saying to my husband, 'Oh my God, this is so good. This paint is so good. It's so buttery and smooth.' I was not expecting it to be that good because I thought if it doesn't turn out well, I might just give it to the kids. But I was like, 'Oh no, I'm keeping this as mine.'"

"Just make it exist first and then make it good later. You've got to go through that ugly stage."

Connect with Connie:
Website: shimmerdropspaint.com
Instagram: @shimmerdropspaint

More from Sanchia: artbysanchia.com | Newsletter | @artbysanchia

In this episode I get to sit down with the amazing Kim Morrison. She is a multi-passionate entrepreneur, former elite athlete, aromatherapist, coach, and the founder of Twenty8 Essentials. Kim has such a grounded, real-talk way about her. She opens up about her journey, from a tough childhood, to setting a world record in ultra-marathon running, to building a wellness brand straight from the heart.

In this conversation, Kim shares:

• Her personal story of resilience and triumph over trauma
• How she fell in love with aromatherapy and oils
• Why she started her own brand instead of joining MLM companies
• The importance of daily rituals and how they support mental health
• Her honest take on success, burnout, self-worth, and energy management
• Why movement, nature, and strength training are non-negotiables for vitality
• How to reconnect with your passion when you arefeeling lost
• Practical tools for managing anxiety, depression, and overwhelm
• What it really means to stay in your lane and live in alignment with your values

Standout Quotes:
"Life doesn't happen to you. It happens through you."
"Your body is not your enemy. It's your best friend trying to talk to you."
"There’s no such thing as work-life balance. There are just seasons, and we navigate them with intention."
"You can't be vital and creative if you're not taking care of your physical body."

Discover more about Kim by visiting her at:

• Website: www.kimmorrison.com
• Aromatherapy & Self-Care Products: www.twenty8.com
• Performance Nutrition: www.blackcurrantperformance.com
• Instagram: @kimmorrison_28
• Podcast: Self Love Podcast (check out my guest appearance on Episode 304)

You can find Sanchia Marshall at:

Visit artbysanchia.com to see art or listen to more episodes

Join the newsletter: http://artbysanchia.com/newsletter

Follow along on Instagram: https://www.instagram.com/artbysanchia/

This episode features California-based artist Rachel McDaniel, the creative behind RMarie Artistry. Rachel shares how her artistic path has unfolded—from childhood competitions to college critiques, through the challenges of corporate life, motherhood, grief, and rediscovery. With honesty and warmth, she opens up about how art became both a lifeline and a joyful calling.

We chat about her transition from calligraphy to landscapes, navigating commissions, staying grounded through movement and humour, and her spiritual connection to creativity. Whether you’re an artist, a parent, or someone craving a more meaningful creative life, Rachel’s story will inspire you to trust the slow unfolding of your own path.

Listen in as we explore:

• Why Rachel returned to art after becoming a mum

• How grief and anxiety reshaped her creative journey

• Building a business through commissions and trust

• Balancing humour, vulnerability, and professionalism on social media

• Her love for creating meaningful, personal art

• Reclaiming identity beyond motherhood

Discover more about Rachel by visiting:

• Website: http://rmarieartistry.etsy.com/
• Instagram: @rmarie.artistry

You can find Sanchia Marshall at:

Visit artbysanchia.com to see art or listen to more episodes

Join the newsletter: http://artbysanchia.com/newsletter

Follow along on Instagram: https://www.instagram.com/artbysanchia/

In this inspiring episode, I chat with the incredible Yosymar Vásquez, an artist, teacher, and certified instructor in sacred geometry and numerology. Yosymar shares how her journey with mandalas began during a challenging time in her life and evolved into a powerful creative and healing practice.

Yosymar is the creator of Vivencia del Mandala, a program that guides students from beginners to advanced levels in mandala painting within 90 days. Combining sacred geometry, numerology, and the meditative art of mandalas, Yosymar has helped countless people reduce stress, spark creativity, and uncover profound self-discoveries.

We explore:

• How mandalas can be a meditative and transformative creative outlet.
• The fascinating connection between sacred geometry, numerology, and personal growth.
• How art can foster healing and create lasting positive change.
• Practical advice for balancing creativity, life, and purpose.

If you're curious about the deeper meaning behind mandalas and their potential to change lives, this episode is not to be missed.

Discover more about Yosymar by visiting her at:

• Website: dotmandalasforfun.com
• Instagram: @dotmandalasforfun

You can find Sanchia Marshall at:

Visit artbysanchia.com to see art

Join the newsletter: http://artbysanchia.com/newsletter

Follow along on Instagram: https://www.instagram.com/artbysanchia/

In this episode, dive into the emotive and inspiring world of Carmel Jenkin, a talented artist whose journey has been defined by resilience and a deep connection to her craft. Carmel’s work captures the beauty and struggle of the female form, exploring themes of vulnerability and strength through her drawings and paintings.

Carmel’s creative path began during a challenging period in high school, and her art became a refuge as she navigated loss and personal growth. Over the years, her journey has evolved through art school, motherhood, exhibitions, and adapting to the ever-changing digital landscape.

In this conversation, Carmel reflects on the emotional connection to her art, the impact of stolen works, and how she balances creating while navigating life’s demands. She also shares her love-hate relationship with social media, the importance of finding your own style, and how she approaches the challenges and joys of being an artist.

Join us as we explore Carmel’s story of persistence, creativity, and the power of art to heal and inspire.

Discover more about Carmel by visiting her at:

• Website: carmeljenkin.com
• Instagram: @carmeljenkin

You can find Sanchia Marshall at:

Visit artbysanchia.com to see art

Join the newsletter: http://artbysanchia.com/newsletter

Follow along on Instagram: https://www.instagram.com/artbysanchia/

In this powerful episode, I sit down with Patrick Devonas, a classically trained artist whose work focuses on themes of suffering and the human condition. Together, we explore how embracing the darker, more difficult parts of life can elevate the creative process and lead to profound artistic insights.

Patrick shares his personal journey through art, from studying the old masters to integrating his own experiences with suffering into his work. We also discuss the role of storytelling, how vulnerability fuels creativity, and why facing hardship can ultimately lead to greater meaning in both life and art. This conversation is raw, reflective, and a testament to the transformative power of art.

About Patrick Devonas:
Patrick Devonas is an artist and sculptor deeply rooted in classical art traditions. His paintings often reflect themes of myth, suffering, and the search for beauty amidst life's challenges. Drawing from his experiences with Jungian psychology, Patrick’s work transcends simple aesthetics to explore deeper emotional and philosophical questions. He has been featured in exhibitions worldwide and is known for his striking ability to capture the human condition in its rawest form.

What We Cover:

• Patrick's background and his artistic influences
• How suffering and beauty are intertwined in his work
• The role of vulnerability in the creative process
• Insights into his techniques and storytelling approach
• How Patrick views the connection between mythology and modern life
• Overcoming artistic challenges and staying authentic in one's work

Discover more about Patrick and his work by visiting:

• https://www.patrickdevonas.com/
• https://www.instagram.com/patrickdevonas

You can find Sanchia Marshall at:

Visit artbysanchia.com to see art

Join the newsletter: http://artbysanchia.com/newsletter

Follow along on Instagram: https://www.instagram.com/artbysanchia/

In this episode, step into the beautiful world of Frederike, an artist, storyteller, and adventurer who finds inspiration in the magic of everyday moments. As the creator behind ‘A Traveler of Worlds,’ she explores both the physical and emotional landscapes of life, capturing them through her unique art, photography, and thought-provoking videos.

Frederike transitioned from a bustling city to the tranquil Norwegian countryside, fulfilling a long-held dream. This beautiful change rejuvenated her spirit, providing a fresh perspective that fuels her creativity and personal growth. Her work is deeply influenced by her love for nature, the universe, and the unseen connections that weave through all our experiences. Her journey revolves around embracing vulnerability and curiosity, whether she’s painting the beauty of the natural world, sharing personal stories, or delving into spiritual reflections.

Currently, Frederike is focused on expanding her artistic expressions through her YouTube channel, where she invites her audience to explore creativity, mindfulness, and the mysteries of the universe. Each video blends visual storytelling, introspection, and inspiration, encouraging viewers to find beauty in their own lives.

When she's not creating, Frederike enjoys immersing herself in nature, reading poetry, or simply sitting under a starry sky, pondering the vastness of it all.

Join us as we explore her journey, using sensitivity as a superpower and her love for creating videos and growing a YouTube channel. Together, we discuss the beauty in hardships and embracing the synchronicity of your unique path.

Discover more about Frederike by visiting her at:

• YouTube: Frederike’s Channel
• Instagram: @atravelerofworlds
• Discord: Join Frederike's Community

You can find Sanchia Marshall at:

• Visit artbysanchia.com to see art
• Join the newsletter: http://artbysanchia.com/newsletter

In this episode, we have the inspiring Lene Fredriksen, a Norwegian artist who transformed her life through painting. Lene shares her journey from struggling with low self-worth and social anxiety to finding solace, self-discovery, and spiritual awakening through her art.

About Lene:

Lene Fredriksen is a full-time artist and art coach based in Oslo. She left a career in science to follow her true calling in art. Her work, primarily in oils, blends abstraction and realism and often features animals and nature with deep spiritual symbolism. Lene's art reflects her journey toward inner alignment and self-acceptance, and she is passionate about helping others connect with their authentic selves through creative expression.

Listen in as we discuss:

• Lene’s early struggles and discovery of painting
• The transformative power of art in her life
• Her journey from a science career to full-time artist
• Balancing creativity and business
• The spiritual messages in her artwork
• Tips for aspiring artists and artists in general.
• Join us for a heartfelt conversation that delves into the healing power of art and the importance of embracing your true self.

Discover more about Lene by visiting her at:

https://lenefredriksen.store/
https://www.instagram.com/lenefredriksenart/

You can find Sanchia Marshall at:

Visit artbysanchia.com to see art
Join the newsletter: http://artbysanchia.com/newsletter

In this episode, we explore the creative world of Melinya Sarah DeRich. From mastering live sound engineering to carving her own path as a social media content creator through to a full-time gaming streamer, Mel's creative journey is the epitome of endless adventures led by ADHD. When she's not immersed in Destiny 2 and hanging out with her community, you'll find Mel curled up on her couch with her cats and husband, soaking up the joy of a good book!

Discover more about Mel by visiting her at:

https://www.twitch.tv/simminglymel
https://www.tiktok.com/@melinya_
https://twitter.com/melinyasarah

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

In this episode, we explore the artistic journey of Dorian Iten, a multi-talented artist and educator who finds joy in collaboration and creation. Dorian's dedication to understanding the physics of light transforms the way art comes to life, both in his teachings and in his own work.

Born in Austria, raised in Switzerland, and educated in classical painting in Italy and entertainment design in the U.S., Dorian's diverse background enriches his approach to art. He draws, paints, sculpts, and teaches, finding his greatest joy in creating alongside others.

On his website, you'll find a wealth of resources, including courses, articles, and an archive of live streams—all crafted to enhance your artistic skills and appreciation. Dorian’s commitment to making his insights accessible is evident in everything he does, aiming to enrich the creative community.

In this episode:

The Physics of Light: Dorian shares his fascination with how light can animate art, leading to the development of his renowned online program, "The Shading Course."
The Shading Course: We dive into how this course helps artists grasp the nuances of shadow and light, elevating their work to new levels.
A Life in Motion: From relocating to the Swiss Alps during Covid to his artistic adventures in Japan, Florence, Austin, San Francisco, the Russian Academy, and Barcelona, Dorian discusses how these diverse environments have influenced his work and teaching style.
Artistic Challenges: Dorian opens up about his struggles with perfectionism, procrastination, and the personal themes in his artwork, like in his striking "The Pearl of Pain" painting.
Inspiration from Poetry: Discover how Dorian uses poetry as a muse for his creative expression, inspired by words to create sublime visual art.
Expanding Horizons: We talk about Dorian’s collaboration with Proko to offer "The Shading Course" to a wider audience.
Courage in Creation: Dorian advocates for taking meaningful, courageous actions in art, even in the face of fear.
The Emotional Journey: From dealing with social anxiety and loneliness to embarking on profound personal healing—including experiences with ayahuasca—Dorian shares his path toward self-acceptance and love.
Kinetic Healing: Learn about the role of contact improvisation dancing in Dorian’s life as a form of physical and emotional therapy.
Staying Informed: We touch briefly on the importance of understanding AI and its implications for artists.

Join us as Dorian delves into the mechanics of artistic creation and the emotional voyages that shape not only his art but his life philosophy. Whether you're an artist or simply an art enthusiast, this conversation is sure to inspire.

Discover more about Dorian, his art and courses by visiting his website at https://www.dorian-iten.com/

The mental health talk we reference can be found here: https://www.youtube.com/watch?v=VI8Brr_W-2s

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

In this episode, we explore the vibrant and boundary-pushing world of Gwenn Seemel, an extraordinary artist who's been reshaping the art scene since 2003. Starting her journey in France and Portland, Oregon, Gwenn now creates her innovative pieces from her studio in Lambertville, New Jersey.

Her work is bold and thought-provoking, using a unique polka-dot cubist style to explore issues of identity, connection, and mental health. She's not just an artist; she's a rule-breaker and a storyteller, especially evident in her impactful series 'Everything’s Fine,' where she brings the conversation around anxiety and mental health to the forefront.

During our conversation, Gwenn opens up about her unique path in the art world, one that's marked by a fierce independence and a decision to sidestep social media. She delves into her creative process, her drive to challenge artistic norms, and the profound satisfaction of creating work that resonates deeply with today's societal challenges.

But this episode goes beyond just sharing art talk. It's a glimpse into the heart and mind of an artist committed to her craft and her message, offering insights on perseverance, authenticity, and the power of art to communicate and connect.

Discover more about Gwenn and her transformative art by visiting her website at https://gwennseemel.com/

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

In this episode, we dive into the creative world of Amy Nordby. Amy isn't just any artist; she's someone who pushes the envelope with her resin art and mixed media pieces. In our chat, we're getting into everything from how she got her start in art to the ins and outs of creating an artwork every day for a year, along with AI and digital art to create new pieces.

Amy gets real about why she steers clear of commissions, sharing her belief in the power of intuitive art and the importance of following your creative instincts. We also touch on some interesting topics: the importance of art, getting noticed in an art world that's bursting at the seams, and how to keep making art even when it feels difficult.

This episode isn't just shop talk. It's about the passion and perseverance that fuel creativity, and Amy's take on the challenges and joys of being an artist in today's world.

To find more about Amy and her art visit her website at https://amynordby.com/ or connect with her on Facebook, Instagram, YouTube, Twitter and MeWe

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

In this episode, step into the enchanting world of Qinghong Wei, an artist whose life story is as mesmerising as her art. Born into the embrace of China's rich artistic heritage, Qinghong's early passion for watercolour was the prelude to a profound journey. With a foundation in architecture and a tapestry of experiences in arts, design, and theatre, Qinghong found her true essence.

Living amidst the tranquil beauty of the Blue Ridge Mountains on a farm, Qinghong embodies a beautiful balance of femininity and masculinity. For her, art is not a separate entity; it's intertwined with life, shaping and defining existence itself.

Amidst the tapestry of her life, Qinghong faced a brief setback in college, a moment of defeat from a professor, briefly dimmed her artistic spirit. Yet, it was from this moment that Qinghong's resilience and love for watercolour deepened. It transformed from a medium into a philosophy of flow, guiding her through life's challenges.

In her Starry Dreams Studio, she doesn't just paint; she orchestrates symphonies of emotions and experiences. Each stroke tells a tale of resilience and beauty. Through her art, Qinghong shares more than just her passion; she shares her journey of resilience and rediscovery.

Join us as Qinghong Wei unravels her extraordinary journey, showing us how art, in its purest form, is life itself.

To find more about Qinghong, her art and teaching, visit her website at https://www.starrydreamsart.com or connect with her on Facebook, Instagram and YouTube

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

Follow on Instagram: @artbysanchia

Hey there, art enthusiasts!

In this episode, we've got a fantastic guest—a talented artist who paints with pure passion.

We all know art has this magical way of touching our hearts, right? Well, today, we're diving into the world of creativity with Jess Swan.

Jess is all about creating vibrant, intuitive art, right from her beautiful studio at home in Perth, Western Australia.

We'll chat with Jess about her journey into painting, what makes her style so unique, and how she finds inspiration, painting everyday and following her heart. Her art is all about joy, freedom, and making us feel alive.

So, get ready to explore the world of artistry with Jess Swan.

For more of Jess's captivating art, visit her website at www.jessswanart.com and connect with her on Instagram.

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

Follow on Instagram: @artbysanchia

Welcome to a journey of tranquility through music.

In this episode, we're privileged to introduce a special guest—an accomplished and talented musician who crafts melodies that embrace stillness and calm.

Music's power to evoke emotions and create peaceful moments has always fascinated me. Today, we're delving into the world of music for serenity, featuring the gifted Richard Goldsworthy.

Richard's compositions are a beautiful blend of simplicity, all created on a resonant Grand Piano. His music possesses a unique ability to quiet the mind and bring profound peace.

In this episode, we'll explore Richard's journey as a musician—how he discovered his passion for crafting calming music. We'll dive into the experiences that have shaped his compositions and brought stillness to countless lives.

And now, as we immerse ourselves in the realm of these tranquil melodies, let's delve deeper into the artist behind them, Richard Goldsworthy.

About Richard:

"I have always had this thing about finding stillness. Searching out a quiet place, decluttering the mind, sleeping deeply and peacefully, mellowing my thoughts, pausing, breathing, and simplifying my life. These days, many people tell me they need more stillness in their life, but don't know how to find it.

So I decided to create some music for stillness. Music that is just the sound of a beautiful resonant Grand Piano. Music that is quiet and simple. Music that calms and embraces you. Music that doesn't have too many notes or frills.

I’ve taken myself on a few retreats and adventures to create this music, to places like Kauai, Hawaii, the red deserts of Arizona, the historic and deeply spiritual shrines and temples of Kyoto, the ancient capital of Japan, the rainforest-covered mountains of my birthplace in tropical North Queensland, Australia, and the endless ocean that laps at the doorstep of my home on Australia’s Sunshine Coast.

Thanks for taking the time to listen to my music. I hope you will be touched by the stillness."

For more of Richard's beautiful music, visit https://www.richardgoldsworthy.net/

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

Follow on Instagram: @artbysanchia

Step into a world of innovation and technology!

In this episode, get ready for an exciting journey alongside someone who's making remarkable strides in the world of software engineering and e-commerce.

Imagine delving into the realm of codes and digital creations. That's precisely where we're headed as we introduce you to the insightful and skilled Joshua Marshall.

Josh isn't just a tech expert; he's also the driving force behind his own web development business. He's reshaped the way his customers operate in the online world, finding solutions to digital challenges.

Today, we'll uncover Josh's fascinating story – his journey through overcoming obstacles and celebrating victories in the realm of online businesses.

But there's more to this episode than technology alone. We're also unveiling a special aspect of our lives – our unique approach to teaching our three kids, fostering creativity and learning in unconventional ways.

Prepare for an engaging conversation with Josh. We'll hear about his experiences and gain valuable insights along the way. Let's kick off this episode of 'The Trailblazer's Palette' podcast with a warm welcome to Josh Marshall!

To get in touch with Josh visit https://jmarshall.com.au/

You can find Sanchia Marshall at:

Visit www.artbysanchia.com to see art

Join the newsletter: www.artbysanchia.com/newsletter

Follow on Instagram: @artbysanchia